Be happy. Be healthy. You only have one body so treat it with the respect it rightfully deserves. Exercise, eat the right foods etc. There is no point being miserable during the short amount of time we grace this earth with our presence. Laugh more, smile more!

Wise Words To Be Happy And Healthy

Here are some wise words to help you do exactly that…

  1. “What’s in front of you is a whole world of experiences beyond your imagination. Put yourself, and your growth and development, first.” – Phylicia Rashad
  2. “A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier.” – Tom Stoppard
  3. “Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin
  4. “A healthy diet is a solution to many of our health-care problems. It’s the most important solution.” – John Mackey
  5. “Give to yourself as much as you give of yourself! This means you have to put yourself first.” – Suze Orman
  6. “Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.” – Gail Devers
  7. “I have to take care of myself. It’s about self-preservation.” – Danielle de Niese
  8. “A healthy outside starts from the inside.” – Robert Urich
  9. “True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.” – Wilhelm von Humboldt
  10. “Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel
  11. “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” – Harriet Tubman
  12. “Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things.” – Kenneth Branagh
  13. “Honestly, self-care is not fluffy – it’s something we should take seriously.” – Kris Carr


Happiness and health help on the journey to a fulfilled life!! 😊


Credits: Picture by Footage Firm, Inc.

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