15 QUOTES FOR A POSITIVE MENTAL ATTITUDE

15 Quotes For A Positive Mental Attitude

Having a positive mental attitude is an absolute must if you want to be happy and succeed and in life. After all, who wants negativity, filling you with doubts and despair?? Certainly not me, and I suspect, neither do you.  It pays to look on the bright side of life, even when times look dark, […]

CEASE COMPLAINING…TAKE CHARGE OF YOUR LIFE!!

Cease complaining...take charge of your life!!

Complaining is easy. Far too easy. It’s so simple to blame the world and his wife for your circumstances in life. You’ve put on too much weight. You’re stuck in an unfulfilling job. Your career has no prospects. You don’t have the necessary experience or qualifications to apply for your dream job. You haven’t been […]

COLD SHOWERS: MY 3 FAVOURITE AMAZING BENEFITS!!

The amazing benefits of cold showers

Cold showers?? Hmmm… I cannot lie – they are not my favourite thing to have. Far from it! I certainly don’t enjoy them like the man in the picture above. As a natural lover of hot showers, sometimes I find the whole experience absolutely traumatic. My doom feeling (normally reserved for athletics and other sports!) envelopes […]

HOW TO THRIVE IN AUTUMN: 8 TIPS!! (VIDEO)

How to thrive in autumn: 8 tips

We now are officially in autumn, but it doesn’t have to be depressing… You can THRIVE in it!! Here are 8 tips to help you make the most of this season. Do you do anything else in autumn to keep happy?? Please leave your comments below. Pictures by GraphicStock Music: ‘Motivational Business Theme’ by Mikael […]

IS MONEY REALLY EVIL??? (VIDEO)

Is Money Really Evil???

Money isn’t evil, but some people wrongly think it is, which stops them from fully achieving their true potential. It is a tool – we exchange things for it. But it is ultimately how you perceive it that determines whether you will use it for good or ill. What are your views on money??? Please […]

AFFIRMATIONS FOR THE OPPRESSED

An oppressed person

Wipe away the tears. Dry those eyes. People can be nasty. Some revel in intimidation, putting you down. Some gossip about you, some steal from you, some control you, some abuse you, some beat you, some rape you, some torture you, and some enslave you. It is shocking what we are capable of doing to […]

STARE FEAR IN THE FACE!

Don't let fear blind you

It’s a scary thing. Fear. It torments you mercilessly, wrapping itself around your body and mind like a huge snake, distorting your judgement. It can be omnipresent. It is everywhere! It is present when you look in the mirror, when you wake up or go to sleep, when you eat, drink, go to work, study, […]

ESCAPING THE HIDEY-HOLE (PART 3)

Escape Your Comfort Zone...

You are free! Your chosen path is within reach!

2. Courage The fierce, proud brave lion warrior that transforms your ‘not me!’ to ‘watch me!’. Why don’t you think that you can achieve something? It is lack of faith in yourself. What a warped world we live in where we consistently deny our brilliance! If this is you, you right now have a lion […]

ESCAPING THE HIDEY-HOLE (PART 2)

Escape Your Comfort Zone...

The light at the end of the hidey-hole

Three options will present themselves to you: 1. You can opt to stay there perpetually, unfulfilled and miserable (the worst option). However, you can release yourself from this destructive mental hovel that you have created for yourself. How? 2. Circumstances force you out into the real world; or 3. You decide enough is enough and […]

ESCAPING THE HIDEY-HOLE (PART 1)

Escape Your Comfort Zone...

A Hidey-Hole

So you peek your head outside, eyes darting around your unknown alien environment, venture one or two steps on tiptoe and then scramble back into your hidey-hole. You know you must traverse this scary, daunting, challenging place to reach your destination, but you just cannot muster the courage, or it fails you. Self-doubt and other […]